This is where I'll log my workouts to keep track of improvement and progress on my quest to crossfit 2011 games. I know that I must get much stronger and a much higher level of fitness to be a contender. Aim high.
Saturday, June 5, 2010
Epic Fail
Read the workouts wrong and gave myself four days off... Total Epic Fail :( Looks like tomorrow's a rest day now and back on it Monday? I'll do form work in the gym w/light weight I guess.
Naw :(
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