This is where I'll log my workouts to keep track of improvement and progress on my quest to crossfit 2011 games. I know that I must get much stronger and a much higher level of fitness to be a contender. Aim high.
Sunday, May 16, 2010
Tennis Elbow II
Taking it easy today on the elbow. It hurts less today. Tomorrow is an OPT rest day. I'll plan to try and do the full workout on Tuesday and Wednesday and throw smarter in softball this week.
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