This is where I'll log my workouts to keep track of improvement and progress on my quest to crossfit 2011 games. I know that I must get much stronger and a much higher level of fitness to be a contender. Aim high.
Friday, May 21, 2010
Sucking
I'm really doing a bad job of working out. Walked 7 KM today, reading now. Elbow almost better now and ready to hit it hard again.
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