So I don't deserve it, but sticking with the programming and picking it up again tomorrow. Walked 7 KM today, did some airsquats.
I threw the football some today, my elbow still hurts when I throw. Hopefully it won't be bad for softball on wednesday. I plan to kick ass.
In regards to crossfit games 2011. I'm going to do it. I've been researching some, and it seems the top finishers are always A) very fit and B) VERY STRONG. I'm seeing quickly that I will need to not only be fit, but also quite strong. I have no idea what my genetic max str is, but I'm excited to embark on that journey the next few years.
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