This is where I'll log my workouts to keep track of improvement and progress on my quest to crossfit 2011 games. I know that I must get much stronger and a much higher level of fitness to be a contender. Aim high.
Thursday, July 8, 2010
more active rest:/
90 min tennis w/steph. trying to rest some. back on track w/workouts saturday i hope.
No comments:
Post a Comment